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Friday, April 22, 2016

7 foods that BOOST your sagging testosterone levels (helping you restore energy, muscle, strength, and sex drive) 

High levels of testosterone are, quite literally, what make you a man and keep you healthy and vital throughout your entire life.  The loss of youthful levels of testosterone can greatly diminish your energy, strength, mental, emotional, and sexual function and contribute to fatigue, premature aging, and disease. 

Luckily, your testosterone level—and overall state of well-being—are within your control if you do some of the right things.
   
Do you remember having an almost endless supply of energy? What ever happened to those days anyway? More than likely, the testosterone that was once responsible for making you feel alive and full of energy isn’t quite what it used to be.

The typical American male will lose testosterone at an alarming rate of one to two percent each year beginning at age thirty. So a 55-year-old man could quite literally be half the man he was at age 30!

Very recent studies indicate that the testosterone level of the average male today is 25% less than it was in 1992. The average male estrogen level has increased an alarming 40% during the same time period. See why...

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